top of page

Get
Back in Action

Expert Treatment
Tailored for Your needs

We Don’t Just Treat Symptoms. We Build Long-Term Solutions for Stronger, Pain-Free Movement and Health Optimization.

Back in Action in Toronto (North York) delivers expert physiotherapy, chiropractic care, sports injury rehabilitation, and pain management to restore mobility and improve movement.  Through advanced biomechanical assessments, targeted exercise therapy, and hands-on manual therapy, we identify the root cause of your pain for fast, effective, and lasting results. Whether you’re recovering from an injury or aiming to move better and live pain-free, Back in Action provides personalized rehabilitation solutions for stronger, healthier movement.

088A2803_edited.jpg
Knee Therapy Session

BACK IN ACTION - NORTH YORK (TORONTO)

Restore Mobility, Reduce Pain, and Recover Faster with Personalized Rehabilitation Programs Designed for Every Body

At our clinic in Toronto (North York), every client receives a clear, personalized plan built to help you move confidently and live a healthier, stronger life. Our team takes the time to understand your body mechanics, movement patterns, and unique symptoms so we can address the root cause, not just the discomfort. With extensive training across physiotherapy, chiropractic care, sports injury rehabilitation, and advanced pain management, we offer multiple treatment pathways tailored to your goals. Our mission is simple: empower you to restore mobility, reduce pain, and take control of your long-term well-being. Your journey to better movement starts here at Back in Action.

COMPREHENSIVE SERVICES

All-in-One Clinic for Pain Relief, Injury Recovery, Performance Optimization and Long-Term Health

FIRST_AID_PAIN_MANAGEMENT_TIPS.jpg

ACUTE & CHRONIC PAIN

Therapy Band Exercise

EXERCISE REHABILITATION

concussion.avif

CONCUSSION MANAGEMENT

sport injuries.jpg

SPORTS
INJURIES

jaw pain.jpg

JAW PAIN &
HEADACHES

stretch.avif

STRETCH
THERAPY

Shoulder Massage

MASSAGE
THERAPY

Lifestyle counseling

NUTRITION
COUNSELING

pre-post op.jpg

PRE & POST OPERATIVE CARE

Diverse Fitness Models

WOMEN'S HEALTH

Physical Therapy Session

SENIOR HEALTH

Child's Physiotherapy Session

PAEDIATRIC CHIROPRACTIC

Chiropractic Care Session

Book Your Appointment

Physio ball.png

HEAR FROM OUR CUSTOMERS

Dr. Lauren is the best chiropractor that I have ever been to and I have seen several before. She truly cares about her patients and treating them to feel better. She is very friendly and I feel very comfortable around her. Many times if she has extra time, she goes above the allotted time and gives extra treatment at no cost. She explains in detail what she is doing and gives recommendations on how to self-treat in between appointments. Everyone at the office is very friendly and overall it is a very warm and comfortable atmosphere. I am always able to book appointments and work around my busy schedule. Dr. Lauren works to accommodate her patients schedule which I really appreciate. I am so happy to have found Dr. Lauren, I have recommended her to friends and family, and encourage others to go and see her.

Anna Taub

HEAR FROM OUR CUSTOMERS

Consider yourself lucky if you start attending this clinic. Having been to numerous chiropractors and physiotherapists, I can tell you that this place is special. Dr Scott is a chiropractor who has more knowledge than any MD I've ever met. The knowledge and techniques he uses far surpass those in this field. Unlike most chiros who usher you in and out in five minutes, he spends a great deal of time with you. Being his patient is a blessing. I can't say enough great things!

Britt A.

HEAR FROM OUR PATIENTS

Dr. Deb Mechanic at Back in Action is phenomenal and truly goes above and beyond for her patients! I have been suffering with TMJ/ lock-jaw for over a decade and have gone to numerous specialists trying to find a solution. Within the first session, Dr. Mechanic had fully understood my problems, and within two sessions Dr. Mechanic had improved my lock jaw immensely. Would highly recommend Dr. Mechanic to anyone I know!!

Sarah Mellor

HEAR FROM OUR CUSTOMERS

I had a really positive experience working with Thi-Ut. After acquiring a concussion a month before a big hiking trip I was very concerned about recovering in time to complete my trip.

Thi-Ut helped adjust my expectations of recovery, helped me understand what to prioritize as I prepared for the trip, and ultimately I feel my concussion has healed as fast as it can because of the work we did! The administration is also very well run at the clinic making the appointments smooth from start to finish.

HEALTH INSIGHTS AND TIPS

Stay Informed and Inspired

Have questions or ready to take the next step? Contact us using the information below to schedule an appointment or speak with our team. We’re happy to help you get started.

Get In Touch

CONTACT US

bottom of page