Dr. Lauren E. KaratanevskiMar 16, 20233 minA MEDICINE CABINET FULL OF…TEA?Band-aids, ointments, over the counter medications – we all have the basics for home care, but did you know that there’s a first aid kit...
Dr. Lauren E. KaratanevskiMar 16, 20233 minARE PLANT-BASED MEATS A HEALTHIER ALTERNATIVE?Five years ago, if you were a vegetarian, and heading to a barbecue, you probably wouldn’t have been the most popular person when you...
Dr. Lauren E. KaratanevskiMar 16, 20232 minHIGH HOLIDAY BLOATING? TRY SOME YOGADid you have an overly indulgent weekend? Are you feeling bloated this week? Do you feel like your stomach is churning? With the holidays...
Dr. Lauren E. KaratanevskiFeb 20, 20233 minCan Sleep Affect Your Health?One third of every day of our lives we spend sleeping. There is not a human alive who can function without sleep, and yet, there is no...