Massage Therapy at Back in Action
Therapeutic, Results-Focused Massage Therapy to Relieve Pain, Reduce Stress & Restore Movement
Registered Massage Therapy (RMT) is a clinically proven treatment that helps relieve muscle pain, reduce tension, improve circulation, and support physical recovery.
At Back in Action, our Registered Massage Therapists provide professional, evidence-based massage therapy designed to treat the root cause of discomfort, not just help you relax.
Whether you’re dealing with chronic pain, recovering from an injury, managing stress, or supporting an active lifestyle, massage therapy plays a vital role in maintaining optimal physical health.
What is Registered Massage Therapy?
Registered Massage Therapy is a regulated healthcare service delivered by a licensed and professionally trained Registered Massage Therapist (RMT).
Unlike relaxation massage, RMT focuses on the assessment and treatment of muscles, soft tissues, joints, and connective tissue to address pain, dysfunction, and movement restrictions.
Registered Massage Therapy may involve:
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Deep tissue massage
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Myofascial release
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Trigger point therapy
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Sports massage
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Therapeutic relaxation techniques
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Injury and postural assessment
At Back in Action, RMT is used as part of a clinical, results-driven approach to improve mobility, reduce pain, and support long-term physical health.
How Will Massage Therapy Help Me?
Improve how your Muscle and Tissues Function
Registered Massage Therapy helps by improving how your muscles and soft tissues function which directly impacts pain levels, posture, and movement quality.
Benefits of Registered Massage Therapy
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Relief from muscle tension and stiffness
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Reduced neck, back, and shoulder pain
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Improved circulation and tissue health
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Faster recovery from injury or exercise
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Reduced stress and nervous system tension
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Improved flexibility and range of motion
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Support for chronic pain management
Massage therapy works especially well when combined with physiotherapy or chiropractic care, helping muscles relax so the body can move and heal more effectively.
What Should I Expect From Massage Therapy at Back in Action?
Initial Massage Therapy Assessment
Your first appointment includes:
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A health history review
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Discussion of symptoms, pain, and goals
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Postural and soft tissue assessment
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A personalised treatment plan
Your RMT will explain the techniques being used and ensure treatment is always comfortable, safe, and effective.
Massage Therapy Treatment Sessions
Massage therapy sessions may include:
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Targeted therapeutic massage
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Deep tissue or gentle techniques based on your needs
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Trigger point or fascial work
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Relaxation and breathing support
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Home care advice such as stretches or hydration tips
Pressure is always adjusted to your comfort level, and communication is encouraged throughout the session.
Why Choose Back in Action for Massage Therapy?
Address why your Pain or Injury Exists
Highly Qualified Registered Massage Therapists
Our RMTs are fully licensed, experienced, and trained in a wide range of therapeutic techniques.
Personalised, Clinical Approach
Each massage is tailored to your body, symptoms, and goals no generic relaxation-only treatments.
Results-Focused Care
We focus on reducing pain, restoring movement, and supporting long-term health, not just short-term relief.
Integrated Health Clinic
Massage therapy at Back in Action works seamlessly alongside physiotherapy and chiropractic care for better outcomes.
Trusted Local Care
Back in Action is known for professional, patient-centred care that delivers real, lasting results.