Thoracic Outlet Syndrome Treatment at Back in Action in Toronto (North York)
Physiotherapy • Chiropractic • Massage Therapy • Stretch Therapy
If you are experiencing neck pain, shoulder tightness, arm numbness, tingling in the hands, or weakness that interferes with daily life, you may be suffering from Thoracic Outlet Syndrome (TOS).
At Back in Action, we specialize in advanced, evidence-informed treatment for Thoracic Outlet Syndrome, helping patients restore mobility, reduce pain, and return to normal activity without unnecessary surgery.
Our comprehensive approach focuses on identifying the root cause of TOS and delivering personalized care designed for long-term results.
Understanding
Thoracic Outlet Syndrome:
What Is Thoracic Outlet Syndrome?
Thoracic Outlet Syndrome is a condition caused by compression of nerves, arteries, or veins in the thoracic outlet the narrow space between the collarbone (clavicle) and first rib. This compression disrupts normal nerve and blood flow from the neck to the arm, leading to pain, weakness, and neurological or vascular symptoms.
Thoracic Outlet Syndrome is often misdiagnosed or overlooked, making specialized evaluation and treatment essential.
Types of Thoracic Outlet Syndrome we Treat at Back in Action
Our Multidisciplinary team treats all forms of Thoracic Outlet Syndrome, including:
Neurogenic Thoracic Outlet Syndrome (nTOS)
Venous Thoracic Outlet Syndrome (vTOS)
Arterial Thoracic Outlet Syndrome (aTOS)
Understanding
Thoracic Outlet Syndrome:
Common Causes of Thoracic Outlet Syndrome
Thoracic Outlet Syndrome often develops due to mechanical and postural factors, including:
-
Poor posture (forward head and rounded shoulders)
-
Repetitive overhead activities
-
Muscle imbalances or tightness (scalenes, pec minor, upper trapezius)
-
Previous neck or shoulder injuries
-
Anatomical variations (extra rib, narrow thoracic outlet)
-
Prolonged desk work or poor ergonomic setup
Identifying these contributing factors is essential for long-term relief.
Thoracic Outlet Syndrome Symptoms
Symptoms may vary depending on the structures involved, but commonly include:
-
Neck, shoulder, and upper back pain
-
Numbness or tingling in the arm, hand, or fingers
-
Weakness or loss of grip strength
-
Arm heaviness or fatigue
-
Coldness or color changes in the hand
-
Headaches and upper back stiffness
If left untreated, Thoracic Outlet Syndrome can worsen over time and significantly impact quality of life.
Thoracic Outlet Syndrome Treatment at Back in Action
What sets Back in Action (North York) apart is our integrated team approach: physiotherapy + chiropractic + massage therapy + stretch therapy, working together to get you better, faster.
The most effective treatment uses a combination of manual therapy + exercise therapy + education + self-management strategies.
Personalized, Conservative Care That Works
Most cases of Thoracic Outlet Syndrome respond exceptionally well to non-surgical treatment. At Back in Action, our evidence-informed approach is designed to relieve compression, restore proper movement, and prevent recurrence.
Our Thoracic Outlet Syndrome treatment plans may include:
-
Targeted manual therapy to reduce muscle tension
-
Joint and rib mobility techniques
-
Postural correction and ergonomic guidance
-
Neuromuscular re-education
-
Breathing and diaphragm retraining
-
Progressive corrective exercises
-
Activity modification and injury prevention strategies
Each treatment plan is customized to your specific symptoms, lifestyle, and goals.
Why Choose Back in Action for
TOS
We don’t just treat your pain, we treat the root cause so you can get back to living pain-free.
-
Multidisciplinary clinic (physio, chiro, massage, stretch therapy)
-
Evidence-based treatments
-
Private treatment rooms
-
Hands-on care.
-
30 to 60-min appointment - You are never rushed
-
Personalized rehab plans
-
Focus on long-term results, not temporary fixes
-
Conveniently located in Toronto (North York)
-
Easy online booking
Our TOS Treatment Process
Our multidisciplinary approach allows us to give you the most complete and effective Thoracic Outlet Syndrome care in Toronto & North York.
DETAILED EXAMINATION &
DIAGNOSIS
We analyze your posture, range of motion, neurological function, movement, muscle activation, mobility, and functional patterns.
CUSTOMIZED TREATMENT PLAN
Tailored to your diagnosis and activity goals.
HANDS-ON
TREATMENT
Based on your needs, this may include manual therapy, mobilizations, soft tissue release, stretching, acupuncture or therapeutic modalities like ultrasound, shockwave or TENS.
LONG-TERM
PREVENTION
STRATEGY
We help you understand how to prevent flare-ups with:
Strength routines
Mobility training
Ergonomic recommendations
Activity modifications
CONTACT US
Have questions or ready to take the next step? Contact us using the information below to schedule an appointment or speak with our team. We’re happy to help you get started.