

Chiropractic Care at Back in Action
Professional Chiropractic Treatment to Relieve Pain, Improve Mobility & Restore Function
Chiropractic care is a proven, non-invasive healthcare approach focused on improving spinal health, nervous system function, and overall movement.
At Back in Action, our experienced chiropractors provide personalised, evidence-based chiropractic care designed to relieve pain, improve posture, and help your body function at its best.
Whether you’re suffering from back pain, neck pain, headaches, or joint issues, chiropractic care can help restore proper alignment and movement so you can get back to living actively and pain-free.
What is Chiropractic?
Chiropractic is a healthcare profession that focuses on the diagnosis, treatment, and prevention of musculoskeletal disorders, particularly those related to the spine and nervous system.
Chiropractors assess how spinal alignment, joint mobility, muscles, and nerves work together. When joints become restricted or misaligned, it can affect movement, cause pain, and interfere with normal nerve function. Chiropractic care aims to restore proper joint movement and spinal alignment, allowing the body to heal and function more effectively.
Chiropractic treatment commonly includes:
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Spinal adjustments
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Joint mobilisation
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Soft tissue techniques
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Postural correction
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Movement and lifestyle advice
At Back in Action, chiropractic care is delivered using safe, gentle, and evidence-based techniques tailored to your individual needs.


How Will Chiropractic Care Help Me?
Chiropractic helps by addressing why your pain or injury exists, not just masking it.
Chiropractic care addresses the root cause of pain and dysfunction, rather than simply treating symptoms.
Benefits of Chiropractic Care
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Relief from back and neck pain
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Reduced headaches and migraines
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Improved spinal mobility and posture
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Reduced muscle tension and stiffness
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Enhanced nervous system function
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Improved joint movement and flexibility
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Support for injury recovery and prevention
By restoring proper spinal and joint function, chiropractic care helps your body move more efficiently, reducing strain and improving overall physical performance.

What Should I Expect From Chiropractic Care at Back in Action?
Initial Chiropractic Consultation
Your first visit includes:
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A detailed health history and discussion of symptoms
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Postural and movement assessment
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Spinal and joint examination
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Explanation of findings and diagnosis
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A clear, personalised treatment plan
If necessary, we may recommend imaging or refer you for further assessment to ensure the safest and most effective care.
Chiropractic Treatment Sessions
Chiropractic treatment may include:
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Gentle spinal adjustments
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Joint mobilisation techniques
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Soft tissue therapy to reduce muscle tension
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Stretching and mobility exercises
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Postural and ergonomic advice
Treatment is always adapted to your comfort level, age, and condition.
You’ll always know:
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What we’re treating
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Why we’re doing it
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What progress to expect
